John Hewitt 16:39 row
3,071m
Meters
16:39.4
Time
2:42.7
Pace
160
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 118 |
May 02, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.4 | 3,071m | 2:42.7 | 81 | 579 | 24 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 118 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 142 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 136 |
| 16:39.4 | 262m | 3:09.6 | 51 | 476 | 20 | 129 |
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