John Hewitt 15:55 row
3,043m
Meters
15:55.2
Time
2:36.9
Pace
162
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 119 |
May 05, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.2 | 3,043m | 2:36.9 | 91 | 611 | 24 | 136 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 134 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 147 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 131 |
| 15:55.2 | 155m | 2:58.0 | 62 | 513 | 22 | 132 |
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Workout Graph
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