John Hewitt 5:05 row
649m
Meters
5:05.4
Time
3:55.2
Pace
32
Calories
116
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 118 |
May 12, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 649m | 3:55.2 | 27 | 392 | 17 | 116 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 18 | 118 |
| 5:05.4 | 10m | 4:30.0 | 18 | 361 | 114 |
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Workout Graph
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