John Hewitt 18:43 row
3,514m
Meters
18:43.9
Time
2:39.9
Pace
186
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 118 |
May 14, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.9 | 3,514m | 2:39.9 | 86 | 594 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 18:43.9 | 651m | 2:51.9 | 69 | 536 | 23 |
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Workout Graph
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