John Hewitt 32:03 row
6,019m
Meters
32:03.5
Time
2:39.7
Pace
316
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 115 |
May 16, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.5 | 6,019m | 2:39.7 | 86 | 595 | 26 | 113 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 89 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 92 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 95 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 116 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 137 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 137 |
| 32:03.5 | 338m | 3:02.6 | 57 | 497 | 24 | 125 |
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Workout Graph
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