John Hewitt 5:08 row
774m
Meters
5:08.8
Time
3:19.4
Pace
37
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 121 |
June 01, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 774m | 3:19.4 | 44 | 451 | 21 | 113 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 114 |
| 5:08.8 | 19m | 3:51.5 | 28 | 396 | 14 | 113 |
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Workout Graph
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