John Hewitt 15:08 row
2,732m
Meters
15:08.1
Time
2:46.1
Pace
140
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 103 |
January 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,732m | 2:46.1 | 76 | 562 | 25 | 121 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 123 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 121 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 120 |
| 15:08.1 | 15m | 4:30.0 | 18 | 361 | 7 | 122 |
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Workout Graph
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