Graham Murphy 10000m row
10,000
Meters
39:31.2
Time
1:58.5
Pace
673
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 127 |
April 18, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.2 | 10,000 | 1:58.5 | 210 | 1021 | 673 | 23 | 165 |
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1099 | 140 | 23 | 159 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 22 | 161 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 23 | 165 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 23 | 170 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 969 | 131 | 23 | 171 |
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Workout Graph
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