Graham Murphy 5000m row
5,000m
Meters
18:43.8
Time
1:52.3
Pace
356
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 128 |
April 29, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000m | 1:52.3 | 247 | 1148 | 25 | 171 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 25 | 165 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 167 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 24 | 170 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 24 | 174 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 | 180 |
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Workout Graph
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