Graham Murphy 10000m row
10,000
Meters
38:14.7
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 123 |
May 08, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.7 | 10,000 | 1:54.7 | 232 | 1093 | 697 | 24 |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1099 | 140 | 24 |
| 7:40.8 | 4,000 | 1:55.2 | 229 | 1085 | 139 | 23 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 23 |
| 7:39.6 | 8,000 | 1:54.9 | 231 | 1088 | 139 | 24 |
| 7:34.3 | 10,000 | 1:53.5 | 239 | 1117 | 141 | 27 |
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Workout Graph
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