Graham Murphy 5000m row
5,000m
Meters
18:41.1
Time
1:52.1
Pace
358
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 125 |
May 25, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.1 | 5,000m | 1:52.1 | 248 | 1154 | 25 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 24 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 25 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 27 |
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