Graham Murphy 30:00 row
7,618m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 129 |
May 29, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 22 |
| 21 | |||||
| 11:59.0 | 1,538m | 3:53.7 | 27 | 394 | 21 |
| 17:59.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 23:59.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 29:59.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
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