Graham Murphy 5000m row
5,000m
Meters
18:36.8
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 126 |
June 12, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 26 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 26 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 26 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 26 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.