Graham Murphy 5000m row
5,000m
Meters
18:45.8
Time
1:52.5
Pace
356
Calories
169
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 124 |
September 27, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.8 | 5,000m | 1:52.5 | 245 | 1144 | 27 | 169 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 158 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 165 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 | 170 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 26 | 172 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 28 | 183 |
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Workout Graph
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