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Graham Murphy 20x0:20/0:40r row

2,110

Meters

6:40.0

Time

1:34.7

Pace

180

Calories

Rest Distance1,632
Rest Time13:20.0
Overall Distance3,742
Overall Time20:00.0
Average Watts411
Calories Per Hour1714
Stroke Rate35
Stroke Count369
Drag Factor193

October 31, 2021 12:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,110 1:34.7 411 1714 35
0:20.0 101 1:39.0 361 1541 30
0:20.0 103 1:37.0 382 1616 33
0:20.0 102 1:38.0 371 1578 30
0:20.0 105 1:35.2 405 1694 33
0:20.0 102 1:38.0 371 1578 33
0:20.0 102 1:38.0 371 1578 30
0:20.0 105 1:35.2 405 1694 33
0:20.0 103 1:37.0 382 1616 33
0:20.0 103 1:37.0 382 1616 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 106 1:34.3 417 1734 36
0:20.0 111 1:30.0 479 1947 42
0:20.0 107 1:33.4 429 1775 36
0:20.0 108 1:32.5 441 1817 39
0:20.0 108 1:32.5 441 1817 36
0:20.0 106 1:34.3 417 1734 36
0:20.0 108 1:32.5 441 1817 36
0:20.0 106 1:34.3 417 1734 36
0:20.0 109 1:31.7 453 1859 36
0:20.0 112 1:29.2 492 1992 39
r1,632

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