Graham Murphy 30:59 row
8,011m
Meters
30:59.4
Time
1:56.0
Pace
551
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 121 |
November 10, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.4 | 8,011m | 1:56.0 | 224 | 1070 | 24 | 171 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 24 | 164 |
| 15:27.8 | 2,000m | 1:55.9 | 224 | 1072 | 24 | 167 |
| 23:11.7 | 2,000m | 1:55.9 | 224 | 1072 | 24 | 173 |
| 30:56.2 | 2,000m | 1:56.1 | 224 | 1069 | 24 | 175 |
| 30:59.5 | 11m | 2:30.0 | 104 | 656 | 0 | 176 |
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Workout Graph
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