Graham Murphy 10000m row
10,000m
Meters
40:44.3
Time
2:02.2
Pace
659
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 124 |
November 13, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.3 | 10,000m | 2:02.2 | 192 | 959 | 21 | 163 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 20 | 162 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 163 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 20 | 160 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 21 | 160 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 22 | 172 |
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Workout Graph
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