Graham Murphy 24:50 row
6,477m
Meters
24:50.7
Time
1:55.0
Pace
454
Calories
170
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 127 |
November 20, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.7 | 6,477m | 1:55.0 | 230 | 1090 | 21 | 170 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 21 | 163 |
| 15:14.1 | 2,000m | 1:53.1 | 242 | 1131 | 21 | 171 |
| 22:48.1 | 2,000m | 1:53.5 | 239 | 1123 | 21 | 174 |
| 24:38.1 | 477m | 1:55.3 | 228 | 1085 | 21 | 173 |
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