Graham Murphy 40:15 row
9,795m
Meters
40:15.4
Time
2:03.2
Pace
647
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 122 |
December 07, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 9,795m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 21 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 21 |
| 36:00.0 | 2,810m | 2:08.1 | 166 | 872 | 18 |
| 40:15.0 | 1,057m | 2:00.6 | 199 | 986 | 20 |
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Workout Graph
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