Graham Murphy 19:06 row
5,012m
Meters
19:06.2
Time
1:54.3
Pace
350
Calories
167
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 24 |
Stroke Count | 457 |
Drag Factor | 122 |
December 10, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:06.2 | 5,012m | 1:54.3 | 234 | 1105 | 24 | 167 |
7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 161 |
15:12.6 | 2,000m | 1:54.0 | 236 | 1113 | 24 | 169 |
19:05.7 | 1,012m | 1:55.1 | 229 | 1088 | 23 | 170 |
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