Graham Murphy 1x0:20/0:40r row
110m
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
Rest Distance | 18m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 128m |
Overall Time | 1:00.0 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 33 |
Stroke Count | 11 |
Drag Factor | 213 |
December 13, 2021 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
r18m |
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