Graham Murphy 21097m row
21,097m
Meters
1:23:06.2
Time
1:58.1
Pace
1423
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 2054 |
| Drag Factor | 128 |
December 15, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:06.2 | 21,097m | 1:58.1 | 212 | 1029 | 26 | 163 |
| 11:48.5 | 3,000m | 1:58.0 | 213 | 1031 | 24 | 148 |
| 11:48.5 | 6,000m | 1:58.0 | 213 | 1031 | 24 | 158 |
| 11:45.8 | 9,000m | 1:57.6 | 215 | 1040 | 24 | 160 |
| 11:47.2 | 12,000m | 1:57.8 | 214 | 1035 | 26 | 163 |
| 11:52.3 | 15,000m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 11:57.7 | 18,000m | 1:59.6 | 204 | 1003 | 25 | 160 |
| 11:46.8 | 21,000m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 0:19.5 | 21,097m | 1:40.5 | 345 | 1486 | 34 | 179 |
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Workout Graph
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