Graham Murphy 19:29 row
5,018m
Meters
19:29.1
Time
1:56.4
Pace
346
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 124 |
January 03, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,018m | 1:56.4 | 221 | 1062 | 22 | 159 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | 159 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 22 | 158 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 22 | 160 |
| 19:29.0 | 342m | 2:10.1 | 159 | 846 | 22 | 158 |
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Workout Graph
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