Graham Murphy 10000m row
10,000m
Meters
39:14.5
Time
1:57.7
Pace
677
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 127 |
January 09, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.5 | 10,000m | 1:57.7 | 215 | 1038 | 22 | 156 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 21 | 151 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 21 | 152 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 22 | 155 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 22 | 156 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 22 | 166 |
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Workout Graph
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