Graham Murphy 20:14 row
5,024m
Meters
20:14.3
Time
2:00.8
Pace
338
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 131 |
January 17, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,024m | 2:00.8 | 198 | 982 | 20 | 168 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 | 163 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 164 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 164 |
| 20:14.0 | 553m | 2:01.1 | 197 | 977 | 19 | 180 |
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Workout Graph
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