Graham Murphy 10x0:20/0:40r row

1,130m

Meters

3:20.0

Time

1:28.4

Pace

109

Calories

Rest Distance186m
Rest Time6:40.0
Overall Distance1,316m
Overall Time10:00.0
Average Watts505
Calories Per Hour2038
Stroke Rate37
Stroke Count128
Drag Factor215

February 01, 2022 19:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,130m 1:28.4 505 2038 37
0:20.0 114m 1:27.7 519 2084 36
0:20.0 114m 1:27.7 519 2084 36
0:20.0 115m 1:26.9 532 2131 36
0:20.0 114m 1:27.7 519 2084 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 112m 1:29.2 492 1992 39
0:20.0 113m 1:28.4 505 2038 39
0:20.0 112m 1:29.2 492 1992 39
0:20.0 111m 1:30.0 479 1947 39
r186m

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