Graham Murphy 21097m row
21,097m
Meters
1:27:50.2
Time
2:04.9
Pace
580
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 2055 |
| Drag Factor | 112 |
March 10, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:50.2 | 21,097m | 2:04.9 | 180 | 918 | 24 | 151 |
| 12:40.4 | 15,000m | 0:25.3 | 21493 | 74271 | 23 | 145 |
| 12:27.3 | 18,000m | 2:04.5 | 181 | 923 | 23 | 153 |
| 12:12.6 | 33,000m | 2:02.1 | 192 | 961 | 23 | 165 |
| 0:21.8 | 45,097m | 1:52.3 | 247 | 1148 | 25 | 168 |
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Workout Graph
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