Graham Murphy 10000m row
10,000m
Meters
39:14.1
Time
1:57.7
Pace
677
Calories
166
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 25 |
Stroke Count | 977 |
Drag Factor | 128 |
June 05, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:14.1 | 10,000m | 1:57.7 | 215 | 1038 | 25 | 166 |
7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 159 |
7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 163 |
7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 25 | 164 |
7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 25 | 168 |
7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 25 | 177 |
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