Graham Murphy 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
502
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 127 |
June 12, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 24 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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