Graham Murphy 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
494
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 127 |
June 27, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 20 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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