Graham Murphy 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 126 |
June 26, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
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