Graham Murphy 10000m row
10,000m
Meters
39:03.9
Time
1:57.1
Pace
683
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
November 01, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 10,000m | 1:57.1 | 217 | 1048 | 26 | 161 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 25 | 152 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 26 | 157 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 26 | 159 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 26 | 163 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 27 | 177 |
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Workout Graph
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