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Graham Murphy v0:20/0:40r...20 row

2,171m

Meters

6:40.0

Time

1:32.1

Pace

197

Calories

Rest Distance634m
Rest Time13:20.0
Overall Distance2,805m
Overall Time20:00.0
Average Watts448
Calories Per Hour1840
Stroke Rate34
Stroke Count233
Drag Factor202

November 07, 2022 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,171m 1:32.1 448 1840 34
0:20.0 105m 1:35.2 405 1694 33
r: 0:40 34m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 26m
0:20.0 108m 1:32.5 441 1817 36
r: 0:40 33m
0:20.0 110m 1:30.9 466 1903 39
r: 0:40 31m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 19m
0:20.0 110m 1:30.9 466 1903 36
r: 0:40 30m
0:20.0 111m 1:30.0 479 1947 36
r: 0:40 25m
0:20.0 110m 1:30.9 466 1903 36
r: 0:40 25m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 25m
0:20.0 105m 1:35.2 405 1694 33
r: 0:40 36m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 30m
0:20.0 106m 1:34.3 417 1734 36
r: 0:40 22m
0:20.0 108m 1:32.5 441 1817 36
r: 0:40 41m
0:20.0 107m 1:33.4 429 1775 33
r: 0:40 35m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 39m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 43m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 60m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 35m
0:20.0 110m 1:30.9 466 1903 36
r: 0:40 30m
0:20.0 112m 1:29.2 492 1992 36
r: 0:40 15m
r634m

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