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Graham Murphy v0:20/0:40r...19 row

2,064

Meters

6:20.0

Time

1:32.0

Pace

189

Calories

Rest Distance595
Rest Time12:40.0
Overall Distance2,659
Overall Time19:00.0
Average Watts449
Calories Per Hour1844
Stroke Rate34
Stroke Count220
Drag Factor206

December 13, 2022 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:20/:40r...19

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.0 2,064 1:32.0 449 1844 34
0:20.0 101 1:39.0 361 1541 30
r: 0:40 12
0:20.0 104 1:36.1 394 1654 33
r: 0:40 39
0:20.0 109 1:31.7 453 1859 33
r: 0:40 40
0:20.0 106 1:34.3 417 1734 33
r: 0:40 30
0:20.0 109 1:31.7 453 1859 33
r: 0:40 39
0:20.0 111 1:30.0 479 1947 36
r: 0:40 20
0:20.0 110 1:30.9 466 1903 36
r: 0:40 32
0:20.0 110 1:30.9 466 1903 36
r: 0:40 22
0:20.0 108 1:32.5 441 1817 36
r: 0:40 24
0:20.0 109 1:31.7 453 1859 36
r: 0:40 40
0:20.0 113 1:28.4 505 2038 36
r: 0:40 28
0:20.0 108 1:32.5 441 1817 33
r: 0:40 38
0:20.0 108 1:32.5 441 1817 33
r: 0:40 41
0:20.0 110 1:30.9 466 1903 36
r: 0:40 28
0:20.0 112 1:29.2 492 1992 36
r: 0:40 37
0:20.0 110 1:30.9 466 1903 36
r: 0:40 38
0:20.0 109 1:31.7 453 1859 36
r: 0:40 28
0:20.0 108 1:32.5 441 1817 36
r: 0:40 27
0:20.0 110 1:30.9 466 1903 36
r: 0:40 32
r595

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