Graham Murphy 10000m row
10,000m
Meters
38:07.4
Time
1:54.3
Pace
701
Calories
169
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 127 |
January 17, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.4 | 10,000m | 1:54.3 | 234 | 1105 | 25 | 169 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 25 | 161 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 25 | 163 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 25 | 171 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 25 | 173 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 180 |
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Workout Graph
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