Graham Murphy 30:00 row

7,277

Meters

30:00.0

Time

2:03.6

Pace

470

Calories

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count695
Drag Factor129

February 13, 2023 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,277 2:03.6 185 936 23
6:00.0 1,407 2:07.9 167 875 23
12:00.0 1,471 2:02.3 191 957 24
18:00.0 1,464 2:02.9 188 948 23
24:00.0 1,461 2:03.2 187 944 23
30:00.0 1,474 2:02.1 192 961 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.