Graham Murphy 5000m row
5,000m
Meters
18:47.1
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 130 |
September 17, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.1 | 5,000m | 1:52.7 | 244 | 1141 | 26 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 26 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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