Graham Murphy 30:00 row
7,848m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 128 |
October 06, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,848m | 1:54.6 | 232 | 1098 | 24 | 163 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | 154 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | 161 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 162 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 165 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.