Graham Murphy 10000m row
10,000m
Meters
39:28.3
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 129 |
October 15, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.3 | 10,000m | 1:58.4 | 211 | 1025 | 22 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 22 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 23 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 24 |
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10000 m