Graham Murphy 6:24 row
420m
Meters
6:24.2
Time
7:37.3
Pace
24
Calories
58
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 8 |
| Stroke Count | 37 |
| Drag Factor | 126 |
October 18, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 420m | 7:37.3 | 4 | 312 | 8 | 58 |
| 6:24.2 | 420m | 7:37.3 | 4 | 312 | 8 | 58 |
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Workout Graph
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