Graham Murphy 36:03 row
9,120m
Meters
36:03.5
Time
1:58.6
Pace
619
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 126 |
October 18, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.5 | 9,120m | 1:58.6 | 210 | 1021 | 21 | 156 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 19 | 141 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 22 | 161 |
| 36:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 24 | 167 |
| 36:03.5 | 12m | 2:25.8 | 113 | 688 | 0 | 150 |
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Workout Graph
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