Graham Murphy 15:37 row
3,947m
Meters
15:37.0
Time
1:58.6
Pace
271
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 123 |
November 14, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.0 | 3,947m | 1:58.6 | 209 | 1020 | 23 | 162 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 160 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 | 163 |
| 15:37.0 | 843m | 2:08.7 | 164 | 864 | 22 | 165 |
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