Graham Murphy 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 115 |
February 03, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 666 | 22 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 132 | 22 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 22 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 133 | 23 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 135 | 22 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1005 | 133 | 23 |
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Workout Graph
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