Graham Murphy 19:03 row
5,027m
Meters
19:03.5
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 14, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 5,027m | 1:53.7 | 238 | 1118 | 25 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 19:03.5 | 1,066m | 1:54.2 | 235 | 1108 | 24 |
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