Graham Murphy 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
668
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 126 |
March 19, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 22 | 158 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 152 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 22 | 155 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 22 | 157 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 23 | 161 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 23 | 167 |
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Workout Graph
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