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Graham Murphy v0:20/0:40r...20 row

2,168

Meters

6:40.0

Time

1:32.2

Pace

196

Calories

Rest Distance381
Rest Time13:20.0
Overall Distance2,549
Overall Time20:00.0
Average Watts446
Calories Per Hour1834
Stroke Rate33
Stroke Count226
Drag Factor224

April 02, 2024 12:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,168 1:32.2 446 1834 33
0:20.0 107 1:33.4 429 1775 30
r: 0:40 21
0:20.0 109 1:31.7 453 1859 33
r: 0:40 18
0:20.0 110 1:30.9 466 1903 33
r: 0:40 17
0:20.0 110 1:30.9 466 1903 33
r: 0:40 23
0:20.0 109 1:31.7 453 1859 36
r: 0:40 20
0:20.0 109 1:31.7 453 1859 33
r: 0:40 21
0:20.0 110 1:30.9 466 1903 33
r: 0:40 21
0:20.0 110 1:30.9 466 1903 36
r: 0:40 20
0:20.0 109 1:31.7 453 1859 36
r: 0:40 19
0:20.0 109 1:31.7 453 1859 33
r: 0:40 22
0:20.0 108 1:32.5 441 1817 33
r: 0:40 23
0:20.0 109 1:31.7 453 1859 36
r: 0:40 18
0:20.0 108 1:32.5 441 1817 36
r: 0:40 19
0:20.0 109 1:31.7 453 1859 33
r: 0:40 12
0:20.0 109 1:31.7 453 1859 33
r: 0:40 21
0:20.0 107 1:33.4 429 1775 36
r: 0:40 17
0:20.0 107 1:33.4 429 1775 33
r: 0:40 18
0:20.0 104 1:36.1 394 1654 36
r: 0:40 17
0:20.0 108 1:32.5 441 1817 33
r: 0:40 16
0:20.0 108 1:32.5 441 1817 33
r: 0:40 18
r381

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