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Graham Murphy v0:20/0:40r...20 row

2,168m

Meters

6:40.0

Time

1:32.2

Pace

196

Calories

Rest Distance381m
Rest Time13:20.0
Overall Distance2,549m
Overall Time20:00.0
Average Watts446
Calories Per Hour1834
Stroke Rate33
Stroke Count226
Drag Factor224

April 02, 2024 12:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,168m 1:32.2 446 1834 33
0:20.0 107m 1:33.4 429 1775 30
r: 0:40 21m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 18m
0:20.0 110m 1:30.9 466 1903 33
r: 0:40 17m
0:20.0 110m 1:30.9 466 1903 33
r: 0:40 23m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 20m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 21m
0:20.0 110m 1:30.9 466 1903 33
r: 0:40 21m
0:20.0 110m 1:30.9 466 1903 36
r: 0:40 20m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 19m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 22m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 23m
0:20.0 109m 1:31.7 453 1859 36
r: 0:40 18m
0:20.0 108m 1:32.5 441 1817 36
r: 0:40 19m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 12m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 21m
0:20.0 107m 1:33.4 429 1775 36
r: 0:40 17m
0:20.0 107m 1:33.4 429 1775 33
r: 0:40 18m
0:20.0 104m 1:36.1 394 1654 36
r: 0:40 17m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 16m
0:20.0 108m 1:32.5 441 1817 33
r: 0:40 18m
r381m

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Workout Graph

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