Graham Murphy 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
423
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 121 |
December 21, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 19 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 12:00.0 | 412m | 7:16.8 | 4 | 314 | 6 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.