Nico Ott 11:58 row
2,511m
Meters
11:58.9
Time
2:23.1
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
March 21, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 2,511m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 11:58.9 | 421m | 2:21.2 | 124 | 727 | 25 |