Nico Ott 15:06 row
3,220m
Meters
15:06.5
Time
2:20.7
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
April 02, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,220m | 2:20.7 | 125 | 731 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:06.5 | 15m | 3:36.6 | 34 | 418 |