Nico Ott 15:08 row
3,208m
Meters
15:08.1
Time
2:21.5
Pace
181
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 179 |
April 07, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,208m | 2:21.5 | 123 | 724 | 25 | 129 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 127 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 132 |
| 15:08.1 | 21m | 3:12.8 | 49 | 467 | 8 | 132 |
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Workout Graph
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